Taking care of your body by eating good food is a great
way to show respect to nature and to yourself.
Celebrate life by eating good food that nourishes the
body and enhances your wellbeing.
Services
Health supportive personal chef:
We believe in the strong connection between the food that we eat and our wellbeing.
Our personal chef service includes health consultation, tailored weekly menu, re-building your home pantry, prepping and cooking. The service is offered to individuals suffering from ADHD, Heart diseases, cholesterol related diseases, Candida, inflammatory diseases, thyroid problems, Osteoporosis, Diabetes type 2.
About Candida -
Candida is a yeast overgrowth. Its main habitat is in the digestive track. It is very common; however the problem starts when it overgrows in the body, upsetting the balance with the friendly bacteria. Candida may lead to Toxemia (blood poisoning).
With proper treatment (changes in the diet, less stress) it can be cured after 4-6 weeks.
About Inflammatory diseases-
The research shows that certain foods encourage inflammation, the inflammatory properties relate to fats which we consume in our daily cooking and snacking.
Back to Basics - food tours Would you like to learn more about the food we eat? What does organic REALLY mean? How to read labels? What to look for when choosing meats, oils, dairy or eggs.
Among the subjects which will be discussed: criteria for natural foods selections, the politics of food and its affect on us, what are the specific food items that will elevate our health support system.
The tours are taken place at Whole Foods and other natural stores for about 2.5-3 hours each participant will receive a packet with valuable information, important websites, healthy recipes and more.
Price:
$40 per hour. Two people $70 per hour.
Please call 201-220-4670 or fill out the form
Cookbook
Easy Recipes, Chef's Tips and the best products for your pantry.
wheat free 
dairy free 
Health supportive personal chef:
